Mums & Bubs
Yoga
with Abigail.

Mum & Bubs Yoga Classes

Classes will resume in person pending NSW restrictions. 

Sign up to our mailing list to be the first to know when mums + bus classes are back! 

These classes are designed to strengthen and tone your body while also releasing through the common areas of tightness associated with motherhood.

Focusing on the pelvic floor and abdominal regional. Rebuild your body, connect with your baby and meet new mums.

Anything and everything is welcome. A time to reconnect with your body and give back to yourself.

What you can expect in the 1hr practice;
  • Breath work to calm the nervous system
  • Opening poses to help guide your body through this journey of motherhood
  • Fun and engaging poses with your baby
  • Strengthening and toning and
  • A relaxing savasana.
Mums and bubs yoga-46
MONDAYS
10:00AM-11:00AM
CLASSES Suitable for ALL AGES

BOOK NOW

Booking Pass & Class Packs

SINGLE PASS

$16.59 for 1 class
  • Book class straight away

 

 

 

Basic Pass

$88 for 6 classes
  • 1 class per week for 6 weeks
  • Must reserve class space ahead
  • Month-to-month option
Mums and bubs yoga-184

Meet Abigail

My name is Abigail and I will be offering mums & bubs yoga on a Monday morning.

I entered into the world of yoga 6 years ago after I birthed my baby and have not looked back since.

I am so excited to be joining the beautiful team at ACCC to bring some yoga into this magical space.

Stay up to date on our yoga classes