Weekly Classes

Consistency and Connection
**March Update 2020**
Classes for the time being have been postponed.
We look forward to them beginning again soon & will keep you updated! 

Enjoy Our Weekly Pregnancy Classes

 

tuesDAYs - PM


 

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Prenatal Exercise Classes

First Class Free

Gentle and carefully chosen exercises to prepare you for labour.

This class is designed and run by our Exercise Physiologist

who has curated gentle exercises to
Safely strengthen pelvic floor and core.

Our beautiful clinic is the perfect place to unwind, relax and experience personalised attention in this small class of only 8 women. 
Improve or maintain fitness and strength levels in a safe supervised environment.
Get motivated to workout, with other like minded pregnant women.
Ample parking at the front of the clinic.
 
Come along and enjoy your first class for free!
Classes are 50mins held weekly on Tuesdays 

New Class Starting This Week

Only $22 for individual classes or $114 for 6 visit pass (valid for 3 months). Join us for FREE for your first class.  
Small group of 8 women.
1:15pm - 2:15pm
4:30pm to 5:30pm
5:30pm to 6:30pm
  
The benefits of this class includes:
  • Help prevent the severity of pelvic floor dysfunction, prolapse, abdominal separation and other complications
  • Find modifications for all complications like pelvic or back pain, carpel tunnel etc
Register For Free Class Now

BOOK YOUR SPOT HERE:

 

Australian Childrens Chiropractic Centre

Supporting your family through all the stages of life