New event date coming soon!

 -   Join Lisa Mason our resident Naturopath from Pure Family Health, as she leads this amazing workshop!

- Jessica Buser from WellFit Personal Training who will guide you through some health and fitness tips when you are wired and tired.

- "In the lovely lounge area at ACCC"

Is this the perfect workshop for you?

Everyday you put everyone else first. You’re the full time events planner, taxi service, chef, mediator, 
hugginator and of course the one that is there when everything falls to pieces.
- It's time to put YOU first!


* Learn the important information every mother needs to know.
* The information that helps you recognise things early, to help you
* stop chronic health concerns in its tracks!
* Help restore balance and wellbeing
* Learn the warning signs from your body
* Identify ways to keep check on yourself & know when self care is non negotiable anymore
* Help keep your day on track & your mind from wandering.


We all know many women around you who pushed it a little too far or perhaps this is you and you crave 
the ability to get your health back on track. Take an evening to come be pampered and learn how to
bring healthy practices into your busy life and move away from
the constant wired and tired being you are today and learn to just ‘breathe’.


Get your tickets here!

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