How screen time effects development

As our world becomes more digital and connected online, our little ones daily habits will change. The exercise and amount of outdoor play we all enjoyed when we were young, isn't as common for todays children. Research published this year (2019) is uncovering the detrimental effects of high screen time, with one study showing higher screen time between the ages of 2 and 3 years of age was associated with delays in meeting developmental milestones at 3 and 5 years of age¹. Research also showed clearly that less recreational screen time is better for avoiding obesity, and for promoting sleep, physical fitness, and cognitive, social and emotional development.

Topics: Screen Time, Toddlers, Exercise, Infants, Physical Development, Preschool Children, Guidelines, Technology, Research

 

Topics: Stretching, Teenagers, Sporting Performance, Injury Prevention

By the time your child is between the ages of 18 months to two years old their gross motor, communication and development skills are rapidly changing and growing. They are becoming more independent and eagerly wanting to show off their new skills and abilities which are helping them become the amazing little person they are.

Topics: Babies, Health, children, families, Development, spine, brain, Blog

Many of our families have kids getting ready for big school next year.

Yes! Kindergarten is not to far off now.

Topics: children, Development, brain, Blog, Mums, School

Between the ages of 2-3 years your toddler is rapidly changing and developing not just in motor & communication skills but developing a sense of who they are and what they love to do. 

Topics: Health, children, Development, spine, brain, Relationships, Mums

Every parent wants to provide the safest and healthiest space for a child to grow-up in. Simple strategies around the home can support families to live a life free from over exposure to household chemicals.

Some scary research shows that chemical exposure during pregnancy or during a child's life can have detrimental effects on health, development and growth. Children are particularly vulnerable because their vital organs are still growing and they have a reduced ability to eliminate toxins from their developing bodies. So lets make your home a chemical free haven for your children.

Topics: Health, parents, children, stress, families

Supporting optimal health, balance & growth.

Life gets really busy! Ensuring your child can enjoy down time is essential for maintaining health, keeping life balanced and of course giving them the opportunity to optimally grow.

Topics: Mothers, Health, children, stress, families, Relationships, Recharge

 

[Image credit: Born for love - Ergobaby]
Holding or carrying a baby (or young child) on your body using a carrier

Topics: Mothers, Babies, Health, parents, Development, spine, Mums, ACCC, baby wearing

When we hear the words stress, we often think about stress at work or emotional stress felt during arguments. The truth is, stress can come in many forms.

Topics: Health, children, stress, Mums, ACCC, management

Winter is here 'Tis the season to be stuffy'.

Topics: Health, Cold & Flu's, Immune boosting, parents, children, Australian Children's Chiropractic Centre, families, Blog, ACCC