Children’s Chiropractic Centre Blog

Dr Amanda Watson + Dr Jacey Pryjma

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Tummy time techniques to use this festive season.

Posted by Dr Amanda Watson + Dr Jacey Pryjma on 22-Dec-2019 11:23:09

How to get enough Tummy Time this Christmas

For most of  the festivities involve being out and about, travelling between gatherings and lots of fun, however this can limit the time your baby has for free play and floor based tummy time. Tummy time not only provides the opportunity for supporting posture development, but it also gives your child time to play, explore, have space and learn elements of self regulation. So how do you make sure your baby gets enough tummy time this festive season between all your commitments?

Firstly, understanding how much tummy time your child needs will help you make sure you are providing the minimum time, and then anything more is a wonderful bonus!

How much tummy time does your babe needs each day?
Follow these simple tips to help them achieve that over the festive season! 
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Topics: Mothers, Babies, Health, children, stress, relax, families, Development, spine, brain, Mums, baby wearing, dads, Infants, Physical Development

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