How to get enough Tummy Time this Christmas
For most of the festivities involve being out and about, travelling between gatherings and lots of fun, however this can limit the time your baby has for free play and floor based tummy time. Tummy time not only provides the opportunity for supporting posture development, but it also gives your child time to play, explore, have space and learn elements of self regulation. So how do you make sure your baby gets enough tummy time this festive season between all your commitments?
Firstly, understanding how much tummy time your child needs will help you make sure you are providing the minimum time, and then anything more is a wonderful bonus!
How much tummy time does your babe needs each day?
Follow these simple tips to help them achieve that over the festive season!
Christmas is only 4 weeks away... and while we all look forward to the festivities, food and fun with family and friends; it is also one of the busiest times of year.
Although thinking about our health and wellness during this time may not be on the top of the to-do list; by simply adding these four things, you will find that you not only get through the silly season with flying colours – you will thrive!
Here are our four top tips for not only surviving but THRIVING this holiday season: