Attention is a complex brain skill that begins to develop from around 4 years old, and really establishes as a neural ability from around 6 years old.
It is a common phrase we hear from many parents and teachers alike that a child may have troubles sitting still, giving their attention and focusing!
In this blog we’ll explore why “paying attention” is no easy feat and what factors may affect your child’s ability (or inability) to pay attention, focus and potentially impact learning outcomes.
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Topics:
Health,
spine,
School,
Physical Development,
Preschool Children
Muscle tone is the continual resistance in a muscle and tone is something that is present in our muscles from birth and is an important aspect of development from the very start of life
Learn the reasons why your child's muscle tone is so important!
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Topics:
Babies,
children,
Development,
spine,
Stretching,
Teenagers,
Injury Prevention,
Physical Development,
Preschool Children
The Benefits Of Playing Barefoot
Remember back in the day when you were playing outside barefoot as a child? Can you remember how it felt when you were connecting with the earth?
Do you remember the feeling of the sand submerging your feet, the tickling of the grass blades or the soft gooey mud squelching between your toes?
How did that make you feel...happy? calm? connected? If it did... you'd be happy to know there is lots of scientific evidence supporting this to be true! (A great reason to kick those shoes off).
Here are some benefits and tips to help you and your child get back to basics and go play barefoot or as they say 'earthing'.
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Topics:
parents,
Australian Children's Chiropractic Centre,
families,
Toddlers,
Physical Development,
Preschool Children,
barefoot
How good proprioception can help our child's body be strong and well balanced!
It is so important for a child entering school because knowing where they are in space helps them sit still in class for learning, and move their bodies well for play.
Proprioception is the ability to know where we are in space so that we can then control our body appropriately to keep ourselves balanced and strong.
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Topics:
spine,
brain,
Blog,
School,
Teenagers,
Physical Development,
Preschool Children
How to get enough Tummy Time this Christmas
For most of the festivities involve being out and about, travelling between gatherings and lots of fun, however this can limit the time your baby has for free play and floor based tummy time. Tummy time not only provides the opportunity for supporting posture development, but it also gives your child time to play, explore, have space and learn elements of self regulation. So how do you make sure your baby gets enough tummy time this festive season between all your commitments?
Firstly, understanding how much tummy time your child needs will help you make sure you are providing the minimum time, and then anything more is a wonderful bonus!
How much tummy time does your babe needs each day?
Follow these simple tips to help them achieve that over the festive season!
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Topics:
Mothers,
Babies,
Health,
children,
stress,
relax,
families,
Development,
spine,
brain,
Mums,
baby wearing,
dads,
Infants,
Physical Development
The festive season is upon us and those with babies will know just how many requests you receive from others to hold your baby. Everyone wants to cuddle your little squish!
Being held, passed around and moved in and out of car seats, high chairs and beds becomes much more frequent at this time of year.
Did you know this can place additional strain and pressure through the spine and shoulders of your baby?
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Topics:
Mothers,
Babies,
Health,
children,
stress,
families,
Development,
spine,
brain,
baby wearing,
Injury Prevention,
Infants,
Physical Development
[Image Credit: @emma.leigh.r via Moov Baby ]
Its that time of year again, Christmas is upon us and we are making our lists and checking them twice. Because there is not enough stress on which toy or game is the latest trend, ensuring that it is also the best toy/game to enrich your child’s brain can make the decision process even harder.
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Topics:
Development,
spine,
brain,
Blog,
Toddlers,
Physical Development,
Preschool Children
How screen time effects development
As our world becomes more digital and connected online, our little ones daily habits will change. The exercise and amount of outdoor play we all enjoyed when we were young, isn't as common for todays children. Research published this year (2019) is uncovering the detrimental effects of high screen time, with one study showing higher screen time between the ages of 2 and 3 years of age was associated with delays in meeting developmental milestones at 3 and 5 years of age1. Research also showed clearly that less recreational screen time is better for avoiding obesity, and for promoting sleep, physical fitness, and cognitive, social and emotional development.
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Topics:
Screen Time,
Toddlers,
Exercise,
Infants,
Physical Development,
Preschool Children,
Guidelines,
Technology,
Research