Children’s Chiropractic Centre Blog

“Help! My child won’t pay attention, sit still, focus and learn!”

Posted by Dr Amanda Watson on 21-Jul-2021 10:00:00

Attention is a complex brain skill that begins to develop from around 4 years old, and really establishes as a neural ability from around 6 years old.

It is a common phrase we hear from many parents and teachers alike that a child may have troubles sitting still, giving their attention and focusing!

In this blog we’ll explore why “paying attention” is no easy feat and what factors may affect your child’s ability (or inability) to pay attention, focus and potentially impact learning outcomes.

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Topics: Health, spine, School, Physical Development, Preschool Children

Why is your child's muscle tone important?

Posted by Dr Amanda Watson on 20-Jul-2021 12:46:10

Muscle tone is the continual resistance in a muscle and tone is something that is present in our muscles from birth and is an important aspect of development from the very start of life

 

Learn the reasons why your child's muscle tone is so important!


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Topics: Babies, children, Development, spine, Stretching, Teenagers, Injury Prevention, Physical Development, Preschool Children

3 Benefits On Why Your Child Should Play Barefoot

Posted by Dr Amanda Watson on 16-Nov-2020 16:44:42

The Benefits Of Playing Barefoot

Remember back in the day when you were playing outside barefoot as a child? Can you remember how it felt when you were connecting with the earth?

Do you remember the feeling of the sand submerging your feet, the tickling of the grass blades or the soft gooey mud squelching between your toes?

How did that make you feel...happy? calm? connected? If it did... you'd be happy to know there is lots of scientific evidence supporting this to be true! (A great reason to kick those shoes off).

Here are some benefits and tips to help you and your child get back to basics and go play barefoot or as they say 'earthing'. 

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Topics: parents, Australian Children's Chiropractic Centre, families, Toddlers, Physical Development, Preschool Children, barefoot

how balance and proprioception can help optimise your child’s brain and body to be ready for school.

Posted by Dr Amanda Watson on 22-May-2020 10:00:00

How good proprioception can help our child's body be strong and well balanced!

It is so important for a child entering school because knowing where they are in space helps them sit still in class for learning, and move their bodies well for play.

Proprioception is the ability to know where we are in space so that we can then control our body appropriately to keep ourselves balanced and strong.

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Topics: spine, brain, Blog, School, Teenagers, Physical Development, Preschool Children

When Buying Christmas Gifts – Encourage bilateral Body Movement!

Posted by ACCC Team on 29-Nov-2019 10:15:00

[Image Credit: @emma.leigh.r via Moov Baby

Its that time of year again, Christmas is upon us and we are making our lists and checking them twice.  Because there is not enough stress on which toy or game is the latest trend, ensuring that it is also the best toy/game to enrich your child’s brain can make the decision process even harder.

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Topics: Development, spine, brain, Blog, Toddlers, Physical Development, Preschool Children

Screen Time Recommendations For Infants and Young Children

Posted by Dr Jacey Pryjma on 18-Jul-2019 14:11:09

How screen time effects development

As our world becomes more digital and connected online, our little ones daily habits will change. The exercise and amount of outdoor play we all enjoyed when we were young, isn't as common for todays children. Research published this year (2019) is uncovering the detrimental effects of high screen time, with one study showing higher screen time between the ages of 2 and 3 years of age was associated with delays in meeting developmental milestones at 3 and 5 years of age1. Research also showed clearly that less recreational screen time is better for avoiding obesity, and for promoting sleep, physical fitness, and cognitive, social and emotional development.

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Topics: Screen Time, Toddlers, Exercise, Infants, Physical Development, Preschool Children, Guidelines, Technology, Research

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