Children’s Chiropractic Centre Blog

Australian Children's Chiropractic Centre - Team

As a team we have one goal. To support the next generation to be tomorrows health leaders.
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How often should I breastfeed my newborn baby?

Posted by Australian Children's Chiropractic Centre - Team on 14-Jul-2020 14:22:31

How often should I breastfeed my newborn?


[Image Credit: @wildephotographyy]

The frequency of feeds can be such a hot topic for new parents and can be quite stressful especially the first time round. New Mum's can become overwhelmed with all of the information, instructions and learning the crying cues from your in the first couple weeks of becoming a mother.

Meanwhile its not uncommon that your family, friends and even strangers will often add their (well meaning) but often not needed piece of advice on how often your newborn 'should' be feeding. The hard part about this is that getting different pieces of advise can often be conflicting to what you may have been told firstly leading to stress and anxiety on exactly how often your newborn should be feeding.

Here are some great tips and advise from our Feeding Your Newborn workshop host; Emma Maher (Midwife/Lactation Consultant) from Empowered Lactation with Emma on how often newborns breastfeed.

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Topics: Health, parents, Development, Mums, breastfeeding, Feeding your Newborn

4 Ways To Thrive This Christmas!

Posted by Australian Children's Chiropractic Centre - Team on 29-Nov-2019 13:10:18

Christmas is only 4 weeks away... and while we all look forward to the festivities, food and fun with family and friends; it is also one of the busiest times of year.

Although thinking about our health and wellness during this time may not be on the top of the to-do list; by simply adding these four things, you will find that you not only get through the silly season with flying colours – you will thrive!

Here are our four top tips for not only surviving but THRIVING this holiday season:

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Topics: Mothers, Babies, Health, Nutrition, celebrating you, parents, children, stress, relax, families, ACCC, Recharge

When Buying Christmas Gifts – Encourage bilateral Body Movement!

Posted by Australian Children's Chiropractic Centre - Team on 29-Nov-2019 10:15:00

[Image Credit: @emma.leigh.r via Moov Baby

Its that time of year again, Christmas is upon us and we are making our lists and checking them twice.  Because there is not enough stress on which toy or game is the latest trend, ensuring that it is also the best toy/game to enrich your child’s brain can make the decision process even harder.

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Topics: Development, spine, brain, Blog, Toddlers, Physical Development, Preschool Children

Importance of Stretching in the Young Athlete

Posted by Australian Children's Chiropractic Centre - Team on 27-Jun-2019 14:39:38

 

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Topics: Stretching, Teenagers, Sporting Performance, Injury Prevention

Child Development Between Ages 18mths -2yrs

Posted by Australian Children's Chiropractic Centre - Team on 06-Nov-2018 13:52:07

By the time your child is between the ages of 18 months to two years old their gross motor, communication and development skills are rapidly changing and growing. They are becoming more independent and eagerly wanting to show off their new skills and abilities which are helping them become the amazing little person they are.

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Topics: Babies, Health, children, families, Development, spine, brain, Blog

Child Development In Ages 5-6 Years

Posted by Australian Children's Chiropractic Centre - Team on 30-Oct-2018 17:48:03

Many of our families have kids getting ready for big school next year.
Yes! Kindergarten is not to far off now.
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Topics: children, Development, brain, Blog, Mums, School

Development Between Ages 2-3 years

Posted by Australian Children's Chiropractic Centre - Team on 23-Oct-2018 09:33:32

Between the ages of 2-3 years your toddler is rapidly changing and developing not just in motor & communication skills but developing a sense of who they are and what they love to do. 

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Topics: Health, children, Development, spine, brain, Relationships, Mums

Creating a Chemical Free Home

Posted by Australian Children's Chiropractic Centre - Team on 12-Jun-2018 12:56:19

Every parent wants to provide the safest and healthiest space for a child to grow-up in. Simple strategies around the home can support families to live a life free from over exposure to household chemicals.

Some scary research shows that chemical exposure during pregnancy or during a child's life can have detrimental effects on health, development and growth. Children are particularly vulnerable because their vital organs are still growing and they have a reduced ability to eliminate toxins from their developing bodies. So lets make your home a chemical free haven for your children.

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Topics: Health, parents, children, stress, families

Rest & Relax!

Posted by Australian Children's Chiropractic Centre - Team on 05-Jun-2018 11:53:41

Supporting optimal health, balance & growth.

Life gets really busy! Ensuring your child can enjoy down time is essential for maintaining health, keeping life balanced and of course giving them the opportunity to optimally grow.

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Topics: Mothers, Health, children, stress, families, Relationships, Recharge

Stress Management for Kids...

Posted by Australian Children's Chiropractic Centre - Team on 30-Apr-2018 12:00:00

When we hear the words stress, we often think about stress at work or emotional stress felt during arguments. The truth is, stress can come in many forms.

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Topics: Health, children, stress, Mums, ACCC, management

Keep updated with our events past & upcoming.

We are passionate about educating our families through events & workshops on the importance of health & nutrition with our bodies along with chiropractic care at the forefront.

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