By the time your child is between the ages of 18 months to two years old their gross motor, communication and development skills are rapidly changing and growing. They are becoming more independent and eagerly wanting to show off their new skills and abilities which are helping them become the amazing little person they are.
Between the ages of 2-3 years your toddler is rapidly changing and developing not just in motor & communication skills but developing a sense of who they are and what they love to do.
Two very important fats are Omega-3, and Omega-6. These are called essential fats because our body cannot manufacture them from other nutrient, you must obtain them from your diet.