Children’s Chiropractic Centre Blog

Tummy time techniques to use this festive season.

Posted by Dr Amanda Watson + Dr Jacey Pryjma on 22-Dec-2019 11:23:09

How to get enough Tummy Time this Christmas

For most of us the festivities involve being out and about, travelling between gatherings and lots of fun, however this can limit the time your baby has for free play and floor based tummy time. Tummy time not only provides the opportunity for supporting posture development, but it also gives your child time to play, explore, have space and learn elements of self regulation. So how do you make sure your baby gets enough tummy time this festive season between all your commitments?

Firstly, understanding how much tummy time your child needs will help you make sure you are providing the minimum time, and then anything more is a wonderful bonus!

How much tummy time does your babe needs each day?
Follow these simple tips to help them achieve that over the festive season! 
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Topics: Mothers, Babies, Health, children, stress, relax, families, Development, spine, brain, Mums, baby wearing, dads, Infants, Physical Development

3 tips for ‘handling’ your baby supportively this festive season!

Posted by Dr Amanda Watson on 21-Dec-2019 20:02:14

The festive season is upon us and those with babies will know just how many requests you receive from others to hold your baby. Everyone wants to cuddle your little squish!

Being held, passed around and moved in and out of car seats, high chairs and beds becomes much more frequent at this time of year.

Did you know this can place additional strain and pressure through the spine and shoulders of your baby?

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Topics: Mothers, Babies, Health, children, stress, families, Development, spine, brain, baby wearing, Injury Prevention, Infants, Physical Development

4 Ways To Thrive This Christmas!

Posted by Australian Children's Chiropractic Centre - Team on 29-Nov-2019 13:10:18

Christmas is only 4 weeks away... and while we all look forward to the festivities, food and fun with family and friends; it is also one of the busiest times of year.

Although thinking about our health and wellness during this time may not be on the top of the to-do list; by simply adding these four things, you will find that you not only get through the silly season with flying colours – you will thrive!

Here are our four top tips for not only surviving but THRIVING this holiday season:

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Topics: Mothers, Babies, Health, Nutrition, celebrating you, parents, children, stress, relax, families, ACCC, Recharge

Child Development Between Ages 18mths -2yrs

Posted by Australian Children's Chiropractic Centre - Team on 06-Nov-2018 13:52:07

By the time your child is between the ages of 18 months to two years old their gross motor, communication and development skills are rapidly changing and growing. They are becoming more independent and eagerly wanting to show off their new skills and abilities which are helping them become the amazing little person they are.

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Topics: Babies, Health, children, families, Development, spine, brain, Blog

Why we love baby wearing!

Posted by Dr Jacey Pryjma on 07-May-2018 14:24:11

 


[Image credit: Born for love - Ergobaby]
Holding or carrying a baby (or young child) on your body using a carrier

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Topics: Mothers, Babies, Health, parents, Development, spine, Mums, ACCC, baby wearing

The Power Of Tummy Time

Posted by Dr Jacey Pryjma on 19-Sep-2017 14:00:00

Watching your babe achieve new skills makes your heart go a flutter! You’re watching in awe as this little human, who you have brought in to the world, learns, develops and grows right before your eyes. Working on tummy time helps him to one day move on his own. He starts to lift his head and one day take those amazing first steps will be some of the most proud moments you have as a parent. Tummy time is such an important first step into the future.

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Topics: Babies, Development, workshops

How you feed your baby: it’s time for a new conversation.

Posted by Australian Children's Chiropractic Centre - Team on 04-Jul-2017 08:42:00

 
There are so many things you should do as a mother. And so many things you shouldn’t. There are opinions, articles, experts, advocates, infographics and judgements (spoken and subliminal).

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Topics: Events, Mothers, Babies

Babywearing, Breastfeeding + Motherhood with Renee from Babes In Arms

Posted by Australian Children's Chiropractic Centre - Team on 01-Jul-2017 12:40:29

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Topics: Events, Mothers, Babies, Nutrition

Destigmatising sleep training because sleep deprivation sucks!

Posted by Australian Children's Chiropractic Centre - Team on 27-Jun-2017 11:03:57

 
Sleep is a hot topic among new mamas, and seasoned ones too for that matter! No one is immune to having a child who doesn't want to sleep. 

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Topics: Events, Mothers, Babies

Mama, acknowledge you this mother's day!

Posted by Australian Children's Chiropractic Centre - Team on 13-May-2017 07:58:57

Sometimes being a mum seems like the hardest job in the world. And a thankless one at that!

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Topics: Mothers, Babies, celebrating you, parents, children, stress, Mothers day

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