Children’s Chiropractic Centre Blog

Muscle tone is the continual resistance in a muscle and tone is something that is present in our muscles from birth and is an important aspect of development from the very start of life

 

Learn the reasons why your child's muscle tone is so important!

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Topics: Babies, children, Development, spine, Stretching, Teenagers, Injury Prevention, Physical Development, Preschool Children

How to get enough Tummy Time this Christmas

For most of  the festivities involve being out and about, travelling between gatherings and lots of fun, however this can limit the time your baby has for free play and floor based tummy time. Tummy time not only provides the opportunity for supporting posture development, but it also gives your child time to play, explore, have space and learn elements of self regulation. So how do you make sure your baby gets enough tummy time this festive season between all your commitments?

Firstly, understanding how much tummy time your child needs will help you make sure you are providing the minimum time, and then anything more is a wonderful bonus!

How much tummy time does your babe needs each day?

Follow these simple tips to help them achieve that over the festive season! 

Topics: Mothers, Babies, Health, children, stress, relax, families, Development, spine, brain, Mums, baby wearing, dads, Infants, Physical Development

The festive season is upon us and those with babies will know just how many requests you receive from others to hold your baby. Everyone wants to cuddle your little squish!

Being held, passed around and moved in and out of car seats, high chairs and beds becomes much more frequent at this time of year.

Did you know this can place additional strain and pressure through the spine and shoulders of your baby?

Topics: Mothers, Babies, Health, children, stress, families, Development, spine, brain, baby wearing, Injury Prevention, Infants, Physical Development

Christmas is only 4 weeks away... and while we all look forward to the festivities, food and fun with family and friends; it is also one of the busiest times of year.

Although thinking about our health and wellness during this time may not be on the top of the to-do list; by simply adding these four things, you will find that you not only get through the silly season with flying colours – you will thrive!

Here are our four top tips for not only surviving but THRIVING this holiday season:

Topics: Mothers, Babies, Health, Nutrition, celebrating you, parents, children, stress, relax, families, ACCC, Recharge

By the time your child is between the ages of 18 months to two years old their gross motor, communication and development skills are rapidly changing and growing. They are becoming more independent and eagerly wanting to show off their new skills and abilities which are helping them become the amazing little person they are.

Topics: Babies, Health, children, families, Development, spine, brain, Blog

 

[Image credit: Born for love - Ergobaby]
Holding or carrying a baby (or young child) on your body using a carrier

Topics: Mothers, Babies, Health, parents, Development, spine, Mums, ACCC, baby wearing

Watching your babe achieve new skills makes your heart go a flutter! You’re watching in awe as this little human, who you have brought in to the world, learns, develops and grows right before your eyes. Working on tummy time helps him to one day move on his own. He starts to lift his head and one day take those amazing first steps will be some of the most proud moments you have as a parent. Tummy time is such an important first step into the future.

Topics: Babies, Development, workshops

 
There are so many things you should do as a mother. And so many things you shouldn’t. There are opinions, articles, experts, advocates, infographics and judgements (spoken and subliminal).

Topics: Events, Mothers, Babies

Topics: Events, Mothers, Babies, Nutrition

 
Sleep is a hot topic among new mamas, and seasoned ones too for that matter! No one is immune to having a child who doesn't want to sleep. 

Topics: Events, Mothers, Babies